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What Are Ultra-Processed Foods (UPFs)?Ultra-processed foods (UPFs) are artificially manufactured edible products created fromnatural food components or[…]

Intermittent fasting (IF) involves a voluntary, self-imposed restriction of caloric intake for varying periods, ranging from 12[…]

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An AIIMS intern was physically assaulted at PHC Chhainsa and slapped hard by an attendant. Patient attendant[…]

The Food Safety and Standards Authority of India (FSSAI) classifies drinking/mineral water under the ‘high-risk’ food category,[…]

Magnesium is one of the most important minerals in the body, essential for a wide range ofphysiological[…]

In a heart-wrenching incident, four medical students lost their lives in a tragic road accident in Kerala.[…]
Table of Contents 1. Introduction to Sodium: An Essential Electrolyte 2. Daily Sodium Requirements: What You Need[…]