Why AI in Mental Health Therapy?
According to WHO , mental health disorders are now a substantial contributor to global disease burden. Mental ailments cover about 16% of the total global diseases . And about 50% of the mental diseases remained untreated. A cost of about 1 trillion USD annually is estimated on treatment of these diseases. So its need of time to use AI in Mental Health Therapy.
Why do we need modern techniques?
AI is a rising transformative force in recent times . The inadequacy of traditional models of mental health care has given rise to the need of modern techniques. There is critical shortage of psychiatrists and mental health professionals. Conventional approaches including in person consultation are quite limited and expensive.
How can AI help?
- As we all know AI has remarkable capabilities.
- It can extensively handle datasets and facilitate examination of complex patterns and human behaviour.
- AI can be a transformative tool in your mental health journey .
● AI Monitored searching
- social media can be analysed using an AI algorithm.
- supervised social networking can act as alarm for suicidal behavior.
● Chatbot based therapy
Chatbots provide users with a personalized comfort talk .
User can share anything without feeling judged .
Some of the platforms include – Woebot, Wysa, Talkspace
● Emotional health apps
- User’s mood and emotions can be tracked and analyzed.
- Aids in building resilience and happiness by tracking recordsActive participation through games and other eventsTreatment for PTSD( post-traumatic stress disorder)
- Treating anxiety and depression through
CBT (Cognitive Behaviour therapy)
● Smart mental health tools
- Facial and voice analysis apps
-these provide real time emotional feedback to therapist .
-early detection of emotional distress can be made .
-aid in predicting disease progression and providing a treatment routine plan .
- AI aided Smart watches
- It can monitor your daily activity status .
- Heart rate , physical activity, sleep pattern changes can also be detected this offering valuable insight for mental health.
Benefits of AI
- Support mental health professionals with their work .
- Less expensive than traditional therapies
- Offer 24/7 access
- Comfort talking bots incase of unavailability of human support.
Conclusion
Integration of artificial intelligence with mental health therapies can serve as a transformative force in modern society
Fulfilling the demand of easily accessible, affordable and expandable mental health services..
Thus evolving the paradigm of mental health.
If you need it , mental health service is just one click away , right in front of you in your hands !!
Queries are most welcomed in the comments .
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